efo riro recipe youtube
In Nigeria the vegetables used for Efo Riro are Efo Shoko Lagos spinach or Efo Tete African spinach. Wash the beef thoroughly with water and place in a medium sized pot add two bouillon cubes salt curry thyme onion water and leave to cook on medium heat.
Shoko Efo Riro Youtube In 2021 Cooking Recipes Cooking Cooking Kitchen
Pour vegetable oil into a large deep saucepan or medium Dutch oven to come ¼ up sides and heat over medium-high until shimmering.
. These are the local spinach varieties that are very popular and easily available. Efo Riro Recipe - A Lazy Cook on How To Make Edikan Ikong Soup. Gently add the soup stock including the meat and fish 2 seasoning cubes Crayfish and leave for 6 mins.
Ensure your kitchen is aerated D Step 3. What are you waiting. Hi everyone so today were making Efo riro this is an updated version of the effort recipe that I already have on this channel and but instead of using shoko like i did previously.
Working in batches arrange fish in. Add the chopped onion Pepper puree and Iru Locust beans Stir fry for 4 mins. I will be using spinach.
The base is made with red bell peppers habanero peppers onions and tomatoes so I occasionally just use my African pepper sauce that I make in batches instead. I have loved Efo Riro soup for the longest time and this is an easy way to cook Efo Riro Soup. An Efik Bitter Leaf Soup Ugwogho Etidot- A Lazy Cook Recipe on Afang Soup In Three Easy Steps.
This recipe is one that you do not want to miss at all but first of all have you subscribed to my channel. Remove the bones from the smoked fish washed and set aside. Efo Riro is a Yoruba word and it loosely means stirred spinach.
Just showing you how I make my Authentic Efo riroeforiro nigerianfoodchannel vegetablesoup2 bunches Shoko leaves you can also use Spinach or Ugu4 Red B. 25 minutes into the cooking time add the smoked fish and stock fish leaves to cook for 10 minutes more. Efo riro nigerian soup nigerian stew sisi jemimah efo rirowith spinach vegetable soup nigerian vegetable soup nigerianfoodchannel cook with me nigerian dinner routine nigerian meal plan nigerian food channel nigerian cooking nigerian food blogger life in nigeria youtube nigeria nigerian food nigerian recipe african food.
Riro literally means to mix - so efo riro literally translates to a mixed spinach sounds like every vegans dream I know. How To Make Seafood Okra Soup - A Lazy Cook on My Quick Okra Soup Recipe. A friend taught me this using a combination of Spinach and Kale more crunchy by the way and the easiest part of this was having to not blend any pepper at all.
Lazy Cook on The Nigerian Tomatoes Stew A Tasty Red Stew Recipe Boye on The Nigerian Tomatoes Stew A. The main soup preparation Step 1. In an empty pot add 5 Cooking spoons of palm oil and leave to heat for about 2mins.
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